Which statement about ergonomics is correct?

Which statement about ergonomics is correct?

• A. It refers to proper movement of the body to reduce stress and repetitive injuries
• B. It refers to scheduling shifts randomly
• C. It refers to legal compliance
• D. It refers to financial planning

Answer: (A)

Ergonomics is about designing the work environment and tasks so the body can move and work in natural, safe ways, reducing strain and the risk of injuries from repetitive or prolonged activities. The correct statement reflects this by emphasizing proper body movement to lessen stress and repetitive injuries, which is exactly what ergonomics aims to achieve through thoughtful workstation setup, posture, and task design. In practice, this means adjustments like chair height, desk and monitor placement, keyboard and mouse positioning, and allowing variations in tasks to prevent overuse. Scheduling shifts randomly, legal compliance, or financial planning aren’t about aligning work with the body's mechanics, so they don’t define ergonomics.

Ergonomics is about designing the work environment and tasks so the body can move and work in natural, safe ways, reducing strain and the risk of injuries from repetitive or prolonged activities. The correct statement reflects this by emphasizing proper body movement to lessen stress and repetitive injuries, which is exactly what ergonomics aims to achieve through thoughtful workstation setup, posture, and task design. In practice, this means adjustments like chair height, desk and monitor placement, keyboard and mouse positioning, and allowing variations in tasks to prevent overuse. Scheduling shifts randomly, legal compliance, or financial planning aren’t about aligning work with the body's mechanics, so they don’t define ergonomics.